Tailored Wellbeing Mentoring
Helping Professional Women Thrive with Compassion, Connection & Purpose
Hi I’m Dr. Steph,
I help professional women who are exhausted and overwhelmed, navigate their wellbeing journey.
I get it!
You strive to do your best at work and at home. The demands of your career are ever-increasing but the important people in your life need you too. You are tired of feeling depleted.
You realise the need to prioritise your wellbeing, understanding that you cannot pour from an empty cup. You are looking for balance and sustainability in your personal and professional lives.
The HOW and WHAT
I offer 8 X 1:1 (60 minute) mentoring sessions over a 4-month period with accountability support in-between sessions to help with your goals.
I appreciate that everyone is different, hence the personalised holistic approach tailored to your needs utilising the 5 “C” framework.
Holding space as you embrace Curiosity on your self-discovery journey.
Supporting you to develop Clarity on what matters to you.
Co-creating your unique holistic self-Care wellbeing toolkit.
Helping you to be Consistent with integration of the wellbeing tools.
Supporting your practice of self-Compassion.
I warmly invite you to schedule a strategy call with me to commence your wellbeing journey.
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